Dr shaffers archive of newsletters weights and nutritious foods

Dr. Shaffer’s Archive

Wisdom & Enrichment From Dr. Shaffer

Dr. Charles Shaffer changed the lives of countless individuals here at The Weigh Station and the surrounding Roanoke, VA area. He made a profound impact on the health and wellness of every person he took under his wing, and his passion for helping others was evident in their success. In his newsletter archive, you can discover his teachings, recipes and words of wisdom as you navigate your own health and weight loss journey.

Explore Dr. Shaffer’s Archive

Read Dr. Shaffer’s newsletters in the archives going back all the way to 2011 for nutrition, wellness tips, recipes and more!

Healthy couple running outside

Changing Habits, Changing Lives

At The Weigh Station, we are committed to helping our patients achieve their health and weight loss goals in a caring and judgment-free environment. No matter what walk of life you come from, Dr. Lindsey and our team look forward to helping you on your journey toward better health and well-being.

Boosting Your Self-Confidence With Healthy Habits