In early 2000 I was told by my primary care physician that I needed to lose between 40 to 50 pounds due to health concerns that had occurred over the past couple of years. When I received this information I was in my mid 50’s and thought I will Never be able to do this! I decided I would go ahead and try. I would lose a few pounds then gain them back. Not really ever being successful or even that concerned.

When it got difficult or I thought I cannot do this, my granddaughter would come to my mind and the joy she brings to my life and that would motivate me to continue on. As time wient on it got easier and the weight came off. It was absolutely wonderful, every weekly visit made me feel so proud of what I was accomplishing.

Then in 2003 our daughter gave us the greatest news for any Mom and Dad, that we were going to be Grandparents.  One of the first things that came to mind was what the doctor had told me so many years ago about my weight.  I knew then that I had to do something about my weight.  I wanted to be around and enjoy my granddaughter and be a part of her life.

My daughter heard about The Weigh Station and knew several people that had started the program so she told me about how it worked knowing I was going to need help losing the weight.  So, on August 28, 2008 I went for a consultation with Dr. Shaffer and decided to start the program.  I knew it was going to be one of the hardest things I had ever done but knew I had to do it!!!

When it got difficult or I thought I cannot do this, my granddaughter would come to my mind and the joy she brings to my life and that would motivate me to continue on.  As time wient on it got easier and the weight came off.  It was absolutely wonderful, every weekly visit made me feel so proud of what I was accomplishing.

I have lost 57 pounds and been in maintenance for 4 years.  I still go for a weekly B-12 injection and weight in.  It helps keep me on track and holds me accountable.  In August I will be with the program for 5 years and am proud to say I have maintained the weight and feel great!!!  Yes, it is hard, but I know I cannot go back to my old way of eating.  For myself as well as my family.

It is a wonderful program!!  You have to stay focused and above all you have to want to do this!!!

-Brenda